Description Turmeric is a spice that comes from the root of the turmeric plant. This flowering plant is part of the ginger family and is native to Southeast Asia and the Indian subcontinent. The roots of the plant are used in cooking. The fresh root is oblong and knotty, similar to ginger root. Dried, ground turmeric is a yellow powder that can vary widely from deep yellow-orange to bright yellow, depending on the variety. Turmeric is a typical ingredient in curries and a component of curry powder. It is suitable for gluten-free, vegan, vegetarian, and paleo diets.Turmeric has an earthy aroma and pungent, slightly bitter flavor that has a hint of mustard or horseradish. It’s not a particularly distinct or pleasant taste. Cooks say that it brings out the overall flavors of the dishes it is added to, as well as giving them a yellow color. A touch of bitterness adds a dimension to dishes. This may be why it is often included in spice blends (like curry powder) or only used in combination with other spices. Health Benefits Turmeric is helpin to lower the Risk of Heart Disease. It can help to prevent cancer. Turmeric benefits against depression,it improves liver function and helps to boost immunity.
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